Definition
Microinvalidations Definition
Microinvalidations are subtle, seemingly insignificant remarks or actions that invalidate or disregard a person's thoughts, feelings, or experiences. These can involve ignoring or downplaying someone's emotions, talking over them, or making jokes at their expense. Microinvalidations can be unintentional, but they create a sense of invalidation and disrespect in the person who experiences them. Microinvalidations can have a lasting impact, leading to feelings of self-doubt, insecurity, and resentment.
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