Definition
Social Wellness Definition
Social Wellness refers to the practice of creating and maintaining healthy relationships and a supportive social network. It involves building strong connections with family, friends, colleagues, and the community, fostering a sense of belonging and mutual support. This aspect of wellness emphasizes the importance of interpersonal skills, empathy, and effective communication in nurturing positive, respectful, and meaningful interactions. Social wellness is crucial for mental and emotional health, as it contributes to one's sense of community, belonging, and overall well-being. It recognizes the value of social support systems in helping individuals cope with stress, celebrate successes, and navigate life's challenges.
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